Friday, December 17, 2010

Hello there,

I’ve had a wonderful autumn with enthusiastic young dancers here in Doha!
In order to accommodate the growing number of students I will add some new classes in January.

Here is the schedule for spring term:

Tuesdays
2.45-3.30 Pre-Ballet 1 (4-5 years old)
3.45-4.30 Pre-Ballet 2 (5-7 years old)
4.30-5.30 Modern Dance

Thursdays
3.30-4.15 Pre-Ballet 1 (4-5 years old)
4.30-5.30 Ballet 1 (ages 7 and up)
5.30-6.30 Modern Dance (adults)

The spring term starts on January 4th and finish on March 31st.


Pre-registration is required for all courses. If you are interested in participating the courses please let me know by email (tove.lojander@gmail.com) and I will reserve a place for you. Some classes are pretty full; spaces are limited and available on a first-come, first-served basis.

If you have any question, please don’t hesitate to ask.


Hope to see you soon in the dance studio!

-Tove-

Friday, September 24, 2010

New Dance Courses in Doha

 New dance courses are now available on the following subjects:

1. Pre-Ballet for Children
2. Classical Ballet
3. Contemporary Dance
4. Jazz Dance


For more information about time schedule, fees, and other details please send an email to tove.lojander@gmail.com

Wednesday, August 18, 2010

Adult Dance Classes

Adult dance classes are designed specifically for adults wishing to experience the joy, benefits, and discipline of dance training. These classes foster and celebrate body awareness, movement, and the creative expression and experience of the individual. Adult dance classes are also a good choice for those who wish to shape up and get fit, as dancing provides both elements of fitness and artistry. Immerse yourself in the beauty of the music and enter another world. The classes are non-competitive, friendly and a great way to maintain a healthy, happy body.

Adult dance classes are suitable for a range of body shapes, sizes and varying fitness levels. People over the age of 60 or those with chronic medical conditions are required to supply a medical certificate confirming their suitability to participate.

Ballet for adults

Adult ballet classes offer artistic joys of dancing classical ballet, while developing elements of grace, flexibility, strength and posture. It is suitable for both beginners and those who enjoyed ballet in earlier years. Adult ballet complies with true classical technique but stays within physical boundaries appropriate to the non-professional dancer. The goal of adult ballet classes is to slowly and methodically focus on sound postural alignment and basic ballet vocabulary. Adult ballet classes include barre work, centre practice and body conditioning (stretching and strengthening exercises).

Jazz for adults

Jazz is full of energy, fast-paced, and uses all the muscles in the body. The technique encompasses strength, flexibility, endurance, extension, and placement. Jazz dance classes will include traditional and up-to-date jazz movements, which improve coordination, balance, strength, flexibility, and rhythmic awareness. The class includes warm-up, stretching and strengthening exercises, isolation movements, center work and floor exercises, ending with a short dance routine. The music in the class varies from “traditional” jazz to bossa nova, funk, Latin jazz and today’s pop music.

Contemporary Dance for adults

Contemporary dance is a rich, diverse, and unique movement form that supports individual expression while developing a solid technical base. Adult contemporary classes focus on alignment, kinetic awareness and placement of the body, encouraging freedom of movement, coordination, confidence and inner creativity. The contemporary dance class consists of structured technical exercises that condition the body for strength, coordination and flexibility. The class includes warm-up, stretching, strengthening, center work and floor exercises. Sometimes also improvisation is added. The music in the class varies from classical to contemporary music.

Sunday, August 15, 2010

Children Dance Classes

Dance is an ideal activity for children to gain strength, improve flexibility and stay fit. Dance also combines an inspiring mix of commitment, discipline and artistic expression. It improves balances, relieves stress and adds grace and fluidity to your child’s movements.

By learning dance children will be also mentally challenged in different ways, as they learn to put steps into a sequence and remember routines. It also teaches them coordination and how to identify the left and right hand side of the body.

Interacting with other children in dance class will help develop their social skills and greatly improve their confidence. As they learn to hold themselves gracefully and move with purpose, their whole countenance will begin to change. This is particularly noticeable in children who are shy or timid.

Dance can be also an excellent activity for hyperactive children as it channels their energy in a positive way and teaches them to focus and co-operate with others.

Creative Dance / Pre-Ballet (4-6 years old)

Creative dance / pre-ballet gives children an opportunity to explore their own creativity and imagination through dance. The building blocks of dance will be introduced through storytelling, improvisation, and simple exercises. Each class will spend time focusing on beginning dance technique with focus on body awareness, coordination, and FUN! The fundamentals of ballet and modern dance will be introduced with a focus on musicality and basic technique (positions of arms and feet, simple steps and jumps, etc). Every class will review skills and then build upon them.

Ballet for Children (ages 7 and up)

Classical ballet is a unique synthesis of artistry and technique, of self-expression and discipline. It's challenging and great fun and it provides the basis for all of dance. Ballet strengthens the entire body and it substantially increases flexibility. Besides the obvious workout for the legs, it helps develop muscle tone in the abdominal, arms, back and hips. As proper body alignment is essential to successful dance, your child will wind up with better posture. The children's syllabus (pre-ballet) includes classical ballet, conditioning and creative movement, designed specifically for this age group.

Jazz for Children (ages 8 and up)

In children's jazz dance classes I use age appropriate material based on natural movements: walking, running, jumping and skipping, as well as isolations and rhythm. The class is designed to encourage an imaginative and rapid response to music and to promote an appreciation and enjoyment of jazz. Classes will include traditional and up-to-date jazz movements, which improve coordination, balance, strength, flexibility, and rhythmic awareness.

Contemporary Dance for Children (ages 8 and up)

Contemporary dance is a rich, diverse, and unique movement form that supports individual expression while developing a solid technical base. Children’s contemporary dance classes focus on body awareness, coordination, and musicality, encouraging freedom of movement, confidence and inner creativity. Basic aspects of dance (space, time, shape, and dynamics) are explored through both structured technical exercises as well as through improvisation and creative movement.